Melio

Scrapple, cooked

Category: [preparedFoods]

Nutrition at a glance

All values shown per 100 grams

Calories227kcal
Protein8.6g
Carbohydrates15g
Total fat14.8g

Full nutrient breakdown

per 100 g

Macronutrients

Calories
227 kcal
Protein
8.57 g
Carbohydrates
14.96 g
Total fat
14.76 g
Fiber
0.3 g

Fat breakdown

Saturated fat
5.03 g
Monounsaturated fat
6.55 g
Polyunsaturated fat
1.77 g
Cholesterol
52 mg

Minerals

Sodium
385 mg
Calcium
6 mg
Iron
1.31 mg
Potassium
143 mg

Vitamins

Vitamin C
1.3 mg
Vitamin D
0.3 µg
Vitamin B12
0.23 µg

Household serving sizes

g
61952 1 slice (2-3/4" x 2-1/8" x 1/4") (1/18 of loaf)
25 g
51000 1 cubic inch
17 g
40054 1 oz, raw (yield after cooking)
25 g
90000 Quantity not specified
60 g

Where does this data come from?

Nutrient values are sourced from the USDA FoodData Central database — the U.S. Department of Agriculture's authoritative reference for food composition. Values are averaged across multiple samples to give you a representative reading per 100 grams of edible portion.

Published: 2022-10-28

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