Melio

Sausage griddle/pancake sandwich

Category: [preparedFoods]

Nutrition at a glance

All values shown per 100 grams

Calories278kcal
Protein10.5g
Carbohydrates17g
Total fat18.7g

Full nutrient breakdown

per 100 g

Macronutrients

Calories
278 kcal
Protein
10.53 g
Carbohydrates
17.04 g
Total fat
18.69 g
Fiber
0.6 g

Fat breakdown

Saturated fat
5.57 g
Monounsaturated fat
7.41 g
Polyunsaturated fat
4.21 g
Cholesterol
177 mg

Minerals

Sodium
505 mg
Calcium
76 mg
Iron
1.25 mg
Potassium
174 mg

Vitamins

Vitamin C
0 mg
Vitamin D
1.5 µg
Vitamin B12
0.61 µg

Household serving sizes

g
62862 1 regular
155 g
60919 1 large
230 g
90000 Quantity not specified
155 g

Where does this data come from?

Nutrient values are sourced from the USDA FoodData Central database — the U.S. Department of Agriculture's authoritative reference for food composition. Values are averaged across multiple samples to give you a representative reading per 100 grams of edible portion.

Published: 2022-10-28

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