Melio

Sausage and vegetables including carrots, broccoli

Sausage and vegetables including carrots, broccoli, and/or dark-green leafy; no potatoes, tomato-based sauce

Category: [preparedFoods]

Low carb

Nutrition at a glance

All values shown per 100 grams

Calories113kcal
Protein5.6g
Carbohydrates4.9g
Total fat8.3g

Full nutrient breakdown

per 100 g

Macronutrients

Calories
113 kcal
Protein
5.56 g
Carbohydrates
4.94 g
Total fat
8.34 g
Fiber
1.7 g

Fat breakdown

Saturated fat
2.35 g
Monounsaturated fat
3.44 g
Polyunsaturated fat
1.94 g
Cholesterol
20 mg

Minerals

Sodium
675 mg
Calcium
20 mg
Iron
0.92 mg
Potassium
276 mg

Vitamins

Vitamin C
10.1 mg
Vitamin D
0.3 µg
Vitamin B12
0.23 µg

Household serving sizes

g
10205 1 cup
249 g
90000 Quantity not specified
187 g

Where does this data come from?

Nutrient values are sourced from the USDA FoodData Central database — the U.S. Department of Agriculture's authoritative reference for food composition. Values are averaged across multiple samples to give you a representative reading per 100 grams of edible portion.

Published: 2022-10-28

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