Melio

Sauce, NFS

Category: [preparedFoods]

Nutrition at a glance

All values shown per 100 grams

Calories109kcal
Protein1.6g
Carbohydrates12.7g
Total fat5.7g

Full nutrient breakdown

per 100 g

Macronutrients

Calories
109 kcal
Protein
1.59 g
Carbohydrates
12.72 g
Total fat
5.67 g
Fiber
0.2 g

Fat breakdown

Saturated fat
2.61 g
Monounsaturated fat
1.48 g
Polyunsaturated fat
0.69 g
Cholesterol
13 mg

Minerals

Sodium
968 mg
Calcium
39 mg
Iron
0.19 mg
Potassium
56 mg

Vitamins

Vitamin C
0.6 mg
Vitamin D
0.2 µg
Vitamin B12
0.04 µg

Household serving sizes

g
21000 1 tablespoon
15 g
10205 1 cup
240 g
61573 1 packet
9 g
64353 1 dipping-size container
28 g
90000 Quantity not specified
60 g

Where does this data come from?

Nutrient values are sourced from the USDA FoodData Central database — the U.S. Department of Agriculture's authoritative reference for food composition. Values are averaged across multiple samples to give you a representative reading per 100 grams of edible portion.

Published: 2022-10-28

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