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Salisbury steak with gravy, whipped potatoes, frozen meal

Salisbury steak with gravy, whipped potatoes, vegetable, dessert, frozen meal

Category: [preparedFoods]

Nutrition at a glance

All values shown per 100 grams

Calories141kcal
Protein7.7g
Carbohydrates12.6g
Total fat6.7g

Full nutrient breakdown

per 100 g

Macronutrients

Calories
141 kcal
Protein
7.65 g
Carbohydrates
12.62 g
Total fat
6.66 g
Fiber
1 g

Fat breakdown

Saturated fat
2.47 g
Monounsaturated fat
2.61 g
Polyunsaturated fat
0.8 g
Cholesterol
25 mg

Minerals

Sodium
589 mg
Calcium
27 mg
Iron
1.17 mg
Potassium
190 mg

Vitamins

Vitamin C
0.4 mg
Vitamin D
0 µg
Vitamin B12
0.66 µg

Household serving sizes

g
60271 1 Swanson Salisbury Steak Dinner (11 oz)
312 g
60204 1 Morton Salisbury Steak Dinner (11.25 oz)
319 g
90000 Quantity not specified
312 g

Where does this data come from?

Nutrient values are sourced from the USDA FoodData Central database — the U.S. Department of Agriculture's authoritative reference for food composition. Values are averaged across multiple samples to give you a representative reading per 100 grams of edible portion.

Published: 2022-10-28

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