Melio

Salami sandwich on white

Category: [preparedFoods]

Nutrition at a glance

All values shown per 100 grams

Calories321kcal
Protein15.1g
Carbohydrates25.8g
Total fat17.1g

Full nutrient breakdown

per 100 g

Macronutrients

Calories
321 kcal
Protein
15.05 g
Carbohydrates
25.8 g
Total fat
17.14 g
Fiber
1.2 g

Fat breakdown

Saturated fat
5.94 g
Monounsaturated fat
7.48 g
Polyunsaturated fat
3.33 g
Cholesterol
52 mg

Minerals

Sodium
1,080 mg
Calcium
121 mg
Iron
2.39 mg
Potassium
236 mg

Vitamins

Vitamin C
0 mg
Vitamin D
0.4 µg
Vitamin B12
0.56 µg

Household serving sizes

g
62862 1 regular
115 g
60919 1 large
175 g
64771 1 regular or 6" submarine
175 g
61484 1 miniature/slider
60 g
90000 Quantity not specified
115 g

Where does this data come from?

Nutrient values are sourced from the USDA FoodData Central database — the U.S. Department of Agriculture's authoritative reference for food composition. Values are averaged across multiple samples to give you a representative reading per 100 grams of edible portion.

Published: 2022-10-28

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