Melio

Salami, made from any type of meat

Salami, made from any type of meat, reduced fat

Category: [preparedFoods]

Low carb

Nutrition at a glance

All values shown per 100 grams

Calories172kcal
Protein19.2g
Carbohydrates1.6g
Total fat9.2g

Full nutrient breakdown

per 100 g

Macronutrients

Calories
172 kcal
Protein
19.2 g
Carbohydrates
1.55 g
Total fat
9.21 g
Fiber
0.1 g

Fat breakdown

Saturated fat
2.78 g
Monounsaturated fat
3.17 g
Polyunsaturated fat
2.47 g
Cholesterol
76 mg

Minerals

Sodium
1,107 mg
Calcium
40 mg
Iron
1.25 mg
Potassium
216 mg

Vitamins

Vitamin C
0 mg
Vitamin D
0.6 µg
Vitamin B12
0.99 µg

Household serving sizes

g
62008 1 slice, NFS
28 g
10205 1 cup
140 g
64546 Guideline amount on regular sandwich
56 g
64547 Guideline amount on large sandwich
84 g
90000 Quantity not specified
56 g

Where does this data come from?

Nutrient values are sourced from the USDA FoodData Central database — the U.S. Department of Agriculture's authoritative reference for food composition. Values are averaged across multiple samples to give you a representative reading per 100 grams of edible portion.

Published: 2022-10-28

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