Melio

Roll with meat and/or shrimp, vegetables and rice paper

Roll with meat and/or shrimp, vegetables and rice paper, not fried

Category: [preparedFoods]

Low fat

Nutrition at a glance

All values shown per 100 grams

Calories112kcal
Protein5.7g
Carbohydrates17.2g
Total fat2.7g

Full nutrient breakdown

per 100 g

Macronutrients

Calories
112 kcal
Protein
5.65 g
Carbohydrates
17.23 g
Total fat
2.65 g
Fiber
1.9 g

Fat breakdown

Saturated fat
0.46 g
Monounsaturated fat
1.24 g
Polyunsaturated fat
0.58 g
Cholesterol
22 mg

Minerals

Sodium
395 mg
Calcium
34 mg
Iron
0.58 mg
Potassium
208 mg

Vitamins

Vitamin C
7.5 mg
Vitamin D
0 µg
Vitamin B12
0.19 µg

Household serving sizes

g
61832 1 roll (4-1/4" x 1-1/2" dia)
71 g
10205 1 cup
83 g
90000 Quantity not specified
100 g

Where does this data come from?

Nutrient values are sourced from the USDA FoodData Central database — the U.S. Department of Agriculture's authoritative reference for food composition. Values are averaged across multiple samples to give you a representative reading per 100 grams of edible portion.

Published: 2022-10-28

More foods in [preparedFoods]

Use Roll with meat and/or shrimp, vegetables and rice paper in your next meal plan

Meal Plan AI can build a complete week of meals around Roll with meat and/or shrimp, vegetables and rice paper (or any food in our database), tailored to your macro goals and dietary preferences.

Create a meal plan