Melio

Roll, sweet

Roll, sweet, frosted

Category: [preparedFoods]

Nutrition at a glance

All values shown per 100 grams

Calories404kcal
Protein5.5g
Carbohydrates50.9g
Total fat20.1g

Full nutrient breakdown

per 100 g

Macronutrients

Calories
404 kcal
Protein
5.54 g
Carbohydrates
50.85 g
Total fat
20.14 g
Fiber
2.3 g

Fat breakdown

Saturated fat
3.29 g
Monounsaturated fat
7.09 g
Polyunsaturated fat
8.57 g
Cholesterol
52 mg

Minerals

Sodium
266 mg
Calcium
61 mg
Iron
1.44 mg
Potassium
116 mg

Vitamins

Vitamin C
1.6 mg
Vitamin D
0 µg
Vitamin B12
0.11 µg

Household serving sizes

g
62015 1 small
54 g
60919 1 large
83 g
51000 1 cubic inch
7 g
90000 Quantity not specified
90 g
61467 1 miniature
30 g
61238 1 medium
90 g

Where does this data come from?

Nutrient values are sourced from the USDA FoodData Central database — the U.S. Department of Agriculture's authoritative reference for food composition. Values are averaged across multiple samples to give you a representative reading per 100 grams of edible portion.

Published: 2022-10-28

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