Melio

Roll, sweet

Roll, sweet, cinnamon bun, frosted

Category: [preparedFoods]

Nutrition at a glance

All values shown per 100 grams

Calories452kcal
Protein4.5g
Carbohydrates48.6g
Total fat26.6g

Full nutrient breakdown

per 100 g

Macronutrients

Calories
452 kcal
Protein
4.45 g
Carbohydrates
48.6 g
Total fat
26.61 g
Fiber
1.2 g

Fat breakdown

Saturated fat
12.65 g
Monounsaturated fat
8.72 g
Polyunsaturated fat
3.68 g
Cholesterol
5 mg

Minerals

Sodium
305 mg
Calcium
183 mg
Iron
1.37 mg
Potassium
102 mg

Vitamins

Vitamin C
0.3 mg
Vitamin D
0 µg
Vitamin B12
0.16 µg

Household serving sizes

g
62015 1 small
54 g
61238 1 medium
90 g
60919 1 large
153 g
63399 1 Little Debbie
66 g
64087 1 Cinnabon
240 g
51000 1 cubic inch
7 g
90000 Quantity not specified
90 g
61482 1 miniature roll
30 g
64497 1 Pizza Hut stick
27 g
64501 1 Papa John stick
42 g

Where does this data come from?

Nutrient values are sourced from the USDA FoodData Central database — the U.S. Department of Agriculture's authoritative reference for food composition. Values are averaged across multiple samples to give you a representative reading per 100 grams of edible portion.

Published: 2022-10-28

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