Roll, cheese
Category: [preparedFoods]
Nutrition at a glance
All values shown per 100 grams
Calories315kcal
Protein11.5g
Carbohydrates49.6g
Total fat7.9g
Full nutrient breakdown
per 100 gMacronutrients
- Calories
- 315 kcal
- Protein
- 11.48 g
- Carbohydrates
- 49.56 g
- Total fat
- 7.85 g
- Fiber
- 1.9 g
Fat breakdown
- Saturated fat
- 2.27 g
- Monounsaturated fat
- 2.16 g
- Polyunsaturated fat
- 2.44 g
- Cholesterol
- 9 mg
Minerals
- Sodium
- 476 mg
- Calcium
- 204 mg
- Iron
- 3.54 mg
- Potassium
- 136 mg
Vitamins
- Vitamin C
- 0.2 mg
- Vitamin D
- 0 µg
- Vitamin B12
- 0.15 µg
Household serving sizes
g- 61823 1 roll
- 41 g
- 90000 Quantity not specified
- 41 g
Where does this data come from?
Nutrient values are sourced from the USDA FoodData Central database — the U.S. Department of Agriculture's authoritative reference for food composition. Values are averaged across multiple samples to give you a representative reading per 100 grams of edible portion.
Published: 2022-10-28
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