Melio

Rice, white

Rice, white, with soy-based sauce, no added fat

Category: [preparedFoods]

Nutrition at a glance

All values shown per 100 grams

Calories101kcal
Protein2.1g
Carbohydrates21.9g
Total fat0.3g

Full nutrient breakdown

per 100 g

Macronutrients

Calories
101 kcal
Protein
2.05 g
Carbohydrates
21.92 g
Total fat
0.28 g
Fiber
0.3 g

Fat breakdown

Saturated fat
0.09 g
Monounsaturated fat
0.09 g
Polyunsaturated fat
0.06 g
Cholesterol
0 mg

Minerals

Sodium
491 mg
Calcium
9 mg
Iron
0.83 mg
Potassium
34 mg

Vitamins

Vitamin C
0 mg
Vitamin D
0 µg
Vitamin B12
0.01 µg

Household serving sizes

g
10205 1 cup
237 g
90000 Quantity not specified
237 g

Where does this data come from?

Nutrient values are sourced from the USDA FoodData Central database — the U.S. Department of Agriculture's authoritative reference for food composition. Values are averaged across multiple samples to give you a representative reading per 100 grams of edible portion.

Published: 2022-10-28

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