Rice, white
Rice, white, with cheese and/or cream based sauce, NS as to fat
Category: [preparedFoods]
Nutrition at a glance
All values shown per 100 grams
Calories166kcal
Protein5.2g
Carbohydrates20g
Total fat7g
Full nutrient breakdown
per 100 gMacronutrients
- Calories
- 166 kcal
- Protein
- 5.16 g
- Carbohydrates
- 20.01 g
- Total fat
- 7.03 g
- Fiber
- 0.3 g
Fat breakdown
- Saturated fat
- 2.96 g
- Monounsaturated fat
- 2.43 g
- Polyunsaturated fat
- 1.24 g
- Cholesterol
- 13 mg
Minerals
- Sodium
- 322 mg
- Calcium
- 110 mg
- Iron
- 0.89 mg
- Potassium
- 70 mg
Vitamins
- Vitamin C
- 0.2 mg
- Vitamin D
- 0.3 µg
- Vitamin B12
- 0.12 µg
Household serving sizes
g- 10205 1 cup
- 204 g
- 90000 Quantity not specified
- 153 g
Where does this data come from?
Nutrient values are sourced from the USDA FoodData Central database — the U.S. Department of Agriculture's authoritative reference for food composition. Values are averaged across multiple samples to give you a representative reading per 100 grams of edible portion.
Published: 2022-10-28
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