Melio

Rice, white

Rice, white, with tomatoes and/or tomato-based sauce, no added fat

Category: [preparedFoods]

Nutrition at a glance

All values shown per 100 grams

Calories91kcal
Protein2g
Carbohydrates19.8g
Total fat0.3g

Full nutrient breakdown

per 100 g

Macronutrients

Calories
91 kcal
Protein
2.04 g
Carbohydrates
19.79 g
Total fat
0.27 g
Fiber
0.9 g

Fat breakdown

Saturated fat
0.06 g
Monounsaturated fat
0.07 g
Polyunsaturated fat
0.08 g
Cholesterol
0 mg

Minerals

Sodium
201 mg
Calcium
18 mg
Iron
0.98 mg
Potassium
87 mg

Vitamins

Vitamin C
4.2 mg
Vitamin D
0 µg
Vitamin B12
0 µg

Household serving sizes

g
10205 1 cup
206 g
90000 Quantity not specified
154 g

Where does this data come from?

Nutrient values are sourced from the USDA FoodData Central database — the U.S. Department of Agriculture's authoritative reference for food composition. Values are averaged across multiple samples to give you a representative reading per 100 grams of edible portion.

Published: 2022-10-28

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