Melio

Rice paper

Category: [preparedFoods]

Nutrition at a glance

All values shown per 100 grams

Calories323kcal
Protein5.9g
Carbohydrates72.3g
Total fat1.1g

Full nutrient breakdown

per 100 g

Macronutrients

Calories
323 kcal
Protein
5.91 g
Carbohydrates
72.26 g
Total fat
1.11 g
Fiber
0.5 g

Fat breakdown

Saturated fat
0.33 g
Monounsaturated fat
0.38 g
Polyunsaturated fat
0.32 g
Cholesterol
0 mg

Minerals

Sodium
314 mg
Calcium
7 mg
Iron
0.27 mg
Potassium
64 mg

Vitamins

Vitamin C
0 mg
Vitamin D
0 µg
Vitamin B12
0 µg

Household serving sizes

g
63690 1 small paper (6-3/8" dia)
5 g
63691 1 medium paper (8-5/8" dia)
15 g
63692 1 large paper (12-3/8" dia)
20 g
90000 Quantity not specified
18 g

Where does this data come from?

Nutrient values are sourced from the USDA FoodData Central database — the U.S. Department of Agriculture's authoritative reference for food composition. Values are averaged across multiple samples to give you a representative reading per 100 grams of edible portion.

Published: 2022-10-28

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