Rice croquette
Category: [preparedFoods]
Nutrition at a glance
All values shown per 100 grams
Calories154kcal
Protein3.4g
Carbohydrates20.1g
Total fat6.6g
Full nutrient breakdown
per 100 gMacronutrients
- Calories
- 154 kcal
- Protein
- 3.35 g
- Carbohydrates
- 20.08 g
- Total fat
- 6.58 g
- Fiber
- 0.9 g
Fat breakdown
- Saturated fat
- 1.72 g
- Monounsaturated fat
- 2.63 g
- Polyunsaturated fat
- 1.76 g
- Cholesterol
- 43 mg
Minerals
- Sodium
- 416 mg
- Calcium
- 31 mg
- Iron
- 1.11 mg
- Potassium
- 130 mg
Vitamins
- Vitamin C
- 2.1 mg
- Vitamin D
- 0.3 µg
- Vitamin B12
- 0.09 µg
Household serving sizes
g- 60638 1 croquette (1-1/2" dia, 2" high)
- 62 g
- 90000 Quantity not specified
- 62 g
Where does this data come from?
Nutrient values are sourced from the USDA FoodData Central database — the U.S. Department of Agriculture's authoritative reference for food composition. Values are averaged across multiple samples to give you a representative reading per 100 grams of edible portion.
Published: 2022-10-28
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