Rice, brown
Rice, brown, with cheese and/or cream based sauce, NS as to fat
Category: [preparedFoods]
Nutrition at a glance
All values shown per 100 grams
Calories157kcal
Protein4.9g
Carbohydrates19.3g
Total fat6.6g
Full nutrient breakdown
per 100 gMacronutrients
- Calories
- 157 kcal
- Protein
- 4.87 g
- Carbohydrates
- 19.29 g
- Total fat
- 6.62 g
- Fiber
- 1.1 g
Fat breakdown
- Saturated fat
- 2.71 g
- Monounsaturated fat
- 2.32 g
- Polyunsaturated fat
- 1.29 g
- Cholesterol
- 11 mg
Minerals
- Sodium
- 282 mg
- Calcium
- 92 mg
- Iron
- 0.49 mg
- Potassium
- 100 mg
Vitamins
- Vitamin C
- 0.2 mg
- Vitamin D
- 0.3 µg
- Vitamin B12
- 0.1 µg
Household serving sizes
g- 10205 1 cup
- 282 g
- 90000 Quantity not specified
- 212 g
Where does this data come from?
Nutrient values are sourced from the USDA FoodData Central database — the U.S. Department of Agriculture's authoritative reference for food composition. Values are averaged across multiple samples to give you a representative reading per 100 grams of edible portion.
Published: 2022-10-28
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