Melio

Rice, brown

Rice, brown, with corn, fat added

Category: [preparedFoods]

Nutrition at a glance

All values shown per 100 grams

Calories128kcal
Protein2.6g
Carbohydrates23.7g
Total fat2.7g

Full nutrient breakdown

per 100 g

Macronutrients

Calories
128 kcal
Protein
2.64 g
Carbohydrates
23.66 g
Total fat
2.71 g
Fiber
1.7 g

Fat breakdown

Saturated fat
0.46 g
Monounsaturated fat
1.1 g
Polyunsaturated fat
1.05 g
Cholesterol
0 mg

Minerals

Sodium
155 mg
Calcium
3 mg
Iron
0.53 mg
Potassium
116 mg

Vitamins

Vitamin C
0.8 mg
Vitamin D
0 µg
Vitamin B12
0 µg

Household serving sizes

g
10205 1 cup
191 g
90000 Quantity not specified
143 g

Where does this data come from?

Nutrient values are sourced from the USDA FoodData Central database — the U.S. Department of Agriculture's authoritative reference for food composition. Values are averaged across multiple samples to give you a representative reading per 100 grams of edible portion.

Published: 2022-10-28

More foods in [preparedFoods]

Use Rice, brown in your next meal plan

Meal Plan AI can build a complete week of meals around Rice, brown (or any food in our database), tailored to your macro goals and dietary preferences.

Create a meal plan