Ribs, NFS
Category: [preparedFoods]
Nutrition at a glance
All values shown per 100 grams
Calories254kcal
Protein16.5g
Carbohydrates12.1g
Total fat15g
Full nutrient breakdown
per 100 gMacronutrients
- Calories
- 254 kcal
- Protein
- 16.52 g
- Carbohydrates
- 12.13 g
- Total fat
- 14.97 g
- Fiber
- 0.3 g
Fat breakdown
- Saturated fat
- 5.44 g
- Monounsaturated fat
- 6.38 g
- Polyunsaturated fat
- 2.19 g
- Cholesterol
- 60 mg
Minerals
- Sodium
- 674 mg
- Calcium
- 39 mg
- Iron
- 0.91 mg
- Potassium
- 244 mg
Vitamins
- Vitamin C
- 0.2 mg
- Vitamin D
- 0.7 µg
- Vitamin B12
- 0.6 µg
Household serving sizes
g- 61817 1 rib (yield after cooking, bone removed)
- 35 g
- 40016 1 oz yields
- 20 g
- 10205 1 cup
- 135 g
- 90000 Quantity not specified
- 105 g
Where does this data come from?
Nutrient values are sourced from the USDA FoodData Central database — the U.S. Department of Agriculture's authoritative reference for food composition. Values are averaged across multiple samples to give you a representative reading per 100 grams of edible portion.
Published: 2022-10-28
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