Melio

Ravioli, meat-filled, with tomato sauce or meat sauce

Category: [preparedFoods]

Nutrition at a glance

All values shown per 100 grams

Calories148kcal
Protein8.7g
Carbohydrates14.5g
Total fat6.3g

Full nutrient breakdown

per 100 g

Macronutrients

Calories
148 kcal
Protein
8.74 g
Carbohydrates
14.46 g
Total fat
6.25 g
Fiber
1 g

Fat breakdown

Saturated fat
2.03 g
Monounsaturated fat
2.59 g
Polyunsaturated fat
0.8 g
Cholesterol
65 mg

Minerals

Sodium
593 mg
Calcium
27 mg
Iron
2.01 mg
Potassium
217 mg

Vitamins

Vitamin C
2.8 mg
Vitamin D
0.3 µg
Vitamin B12
0.61 µg

Household serving sizes

g
61667 1 piece
35 g
10205 1 cup
250 g
90000 Quantity not specified
250 g

Where does this data come from?

Nutrient values are sourced from the USDA FoodData Central database — the U.S. Department of Agriculture's authoritative reference for food composition. Values are averaged across multiple samples to give you a representative reading per 100 grams of edible portion.

Published: 2022-10-28

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