Melio

Ravioli, meat-filled

Ravioli, meat-filled, no sauce

Category: [preparedFoods]

Nutrition at a glance

All values shown per 100 grams

Calories190kcal
Protein12.6g
Carbohydrates17.7g
Total fat7.4g

Full nutrient breakdown

per 100 g

Macronutrients

Calories
190 kcal
Protein
12.59 g
Carbohydrates
17.7 g
Total fat
7.42 g
Fiber
0.6 g

Fat breakdown

Saturated fat
2.7 g
Monounsaturated fat
2.97 g
Polyunsaturated fat
0.58 g
Cholesterol
99 mg

Minerals

Sodium
770 mg
Calcium
32 mg
Iron
2.29 mg
Potassium
148 mg

Vitamins

Vitamin C
0.1 mg
Vitamin D
0.4 µg
Vitamin B12
0.93 µg

Household serving sizes

g
61667 1 piece
15 g
10205 1 cup
160 g
90000 Quantity not specified
160 g

Where does this data come from?

Nutrient values are sourced from the USDA FoodData Central database — the U.S. Department of Agriculture's authoritative reference for food composition. Values are averaged across multiple samples to give you a representative reading per 100 grams of edible portion.

Published: 2022-10-28

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