Melio

Ravioli, cheese-filled, with meat sauce

Category: [preparedFoods]

Nutrition at a glance

All values shown per 100 grams

Calories137kcal
Protein6.4g
Carbohydrates14.3g
Total fat6.1g

Full nutrient breakdown

per 100 g

Macronutrients

Calories
137 kcal
Protein
6.37 g
Carbohydrates
14.31 g
Total fat
6.14 g
Fiber
0.8 g

Fat breakdown

Saturated fat
2.51 g
Monounsaturated fat
2.13 g
Polyunsaturated fat
0.78 g
Cholesterol
60 mg

Minerals

Sodium
598 mg
Calcium
64 mg
Iron
1.43 mg
Potassium
176 mg

Vitamins

Vitamin C
1.9 mg
Vitamin D
0.3 µg
Vitamin B12
0.35 µg

Household serving sizes

g
61667 1 piece
35 g
10205 1 cup
250 g
90000 Quantity not specified
250 g

Where does this data come from?

Nutrient values are sourced from the USDA FoodData Central database — the U.S. Department of Agriculture's authoritative reference for food composition. Values are averaged across multiple samples to give you a representative reading per 100 grams of edible portion.

Published: 2022-10-28

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