Melio

Ravioli, cheese-filled

Ravioli, cheese-filled, with tomato sauce

Category: [preparedFoods]

Nutrition at a glance

All values shown per 100 grams

Calories98kcal
Protein4g
Carbohydrates15.2g
Total fat2.3g

Full nutrient breakdown

per 100 g

Macronutrients

Calories
98 kcal
Protein
3.98 g
Carbohydrates
15.22 g
Total fat
2.3 g
Fiber
1.2 g

Fat breakdown

Saturated fat
1.05 g
Monounsaturated fat
0.61 g
Polyunsaturated fat
0.37 g
Cholesterol
10 mg

Minerals

Sodium
246 mg
Calcium
69 mg
Iron
0.82 mg
Potassium
205 mg

Vitamins

Vitamin C
2.5 mg
Vitamin D
0.1 µg
Vitamin B12
0.12 µg

Household serving sizes

g
61667 1 piece
38 g
10205 1 cup
250 g
90000 Quantity not specified
250 g

Where does this data come from?

Nutrient values are sourced from the USDA FoodData Central database — the U.S. Department of Agriculture's authoritative reference for food composition. Values are averaged across multiple samples to give you a representative reading per 100 grams of edible portion.

Published: 2022-10-28

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