Melio

Ravioli, cheese and spinach filled

Ravioli, cheese and spinach filled, with tomato sauce

Category: [preparedFoods]

Nutrition at a glance

All values shown per 100 grams

Calories117kcal
Protein5.2g
Carbohydrates16.8g
Total fat3.4g

Full nutrient breakdown

per 100 g

Macronutrients

Calories
117 kcal
Protein
5.19 g
Carbohydrates
16.82 g
Total fat
3.37 g
Fiber
1.2 g

Fat breakdown

Saturated fat
1.45 g
Monounsaturated fat
0.93 g
Polyunsaturated fat
0.42 g
Cholesterol
62 mg

Minerals

Sodium
535 mg
Calcium
59 mg
Iron
1.66 mg
Potassium
229 mg

Vitamins

Vitamin C
5.3 mg
Vitamin D
0.3 µg
Vitamin B12
0.16 µg

Household serving sizes

g
61667 1 piece
38 g
10205 1 cup
250 g
90000 Quantity not specified
250 g

Where does this data come from?

Nutrient values are sourced from the USDA FoodData Central database — the U.S. Department of Agriculture's authoritative reference for food composition. Values are averaged across multiple samples to give you a representative reading per 100 grams of edible portion.

Published: 2022-10-28

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