Melio

Quarter Pounder with cheese (McDonalds)

Category: [preparedFoods]

High calcium

Nutrition at a glance

All values shown per 100 grams

Calories269kcal
Protein15.2g
Carbohydrates19.7g
Total fat14.4g

Full nutrient breakdown

per 100 g

Macronutrients

Calories
269 kcal
Protein
15.21 g
Carbohydrates
19.72 g
Total fat
14.4 g
Fiber
1.2 g

Fat breakdown

Saturated fat
7.03 g
Monounsaturated fat
5.96 g
Polyunsaturated fat
1.26 g
Cholesterol
48 mg

Minerals

Sodium
591 mg
Calcium
179 mg
Iron
1.02 mg
Potassium
223 mg

Vitamins

Vitamin C
0.3 mg
Vitamin D
0.1 µg
Vitamin B12
1.75 µg

Household serving sizes

g
60547 1 cheeseburger
200 g
90000 Quantity not specified
200 g

Where does this data come from?

Nutrient values are sourced from the USDA FoodData Central database — the U.S. Department of Agriculture's authoritative reference for food composition. Values are averaged across multiple samples to give you a representative reading per 100 grams of edible portion.

Published: 2022-10-28

More foods in [preparedFoods]

Use Quarter Pounder with cheese (McDonalds) in your next meal plan

Meal Plan AI can build a complete week of meals around Quarter Pounder with cheese (McDonalds) (or any food in our database), tailored to your macro goals and dietary preferences.

Create a meal plan