Melio

Quarter Pounder (McDonalds)

Category: [preparedFoods]

Nutrition at a glance

All values shown per 100 grams

Calories256kcal
Protein15.7g
Carbohydrates22.1g
Total fat11.6g

Full nutrient breakdown

per 100 g

Macronutrients

Calories
256 kcal
Protein
15.68 g
Carbohydrates
22.14 g
Total fat
11.6 g
Fiber
1.1 g

Fat breakdown

Saturated fat
4.79 g
Monounsaturated fat
5.4 g
Polyunsaturated fat
1.18 g
Cholesterol
40 mg

Minerals

Sodium
374 mg
Calcium
87 mg
Iron
1.73 mg
Potassium
225 mg

Vitamins

Vitamin C
0.3 mg
Vitamin D
0.1 µg
Vitamin B12
1.66 µg

Household serving sizes

g
60547 1 cheeseburger
170 g
90000 Quantity not specified
170 g

Where does this data come from?

Nutrient values are sourced from the USDA FoodData Central database — the U.S. Department of Agriculture's authoritative reference for food composition. Values are averaged across multiple samples to give you a representative reading per 100 grams of edible portion.

Published: 2022-10-28

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