Melio

Pudding, chocolate

Pudding, chocolate, ready-to-eat, sugar free

Category: [preparedFoods]

Nutrition at a glance

All values shown per 100 grams

Calories76kcal
Protein3.5g
Carbohydrates10.5g
Total fat2.2g

Full nutrient breakdown

per 100 g

Macronutrients

Calories
76 kcal
Protein
3.48 g
Carbohydrates
10.48 g
Total fat
2.16 g
Fiber
0.5 g

Fat breakdown

Saturated fat
1.23 g
Monounsaturated fat
0.51 g
Polyunsaturated fat
0.08 g
Cholesterol
8 mg

Minerals

Sodium
254 mg
Calcium
125 mg
Iron
0.24 mg
Potassium
242 mg

Vitamins

Vitamin C
0.1 mg
Vitamin D
1 µg
Vitamin B12
0.52 µg

Household serving sizes

g
10205 1 cup
260 g
64133 1 snack size container
110 g
90000 Quantity not specified
130 g

Where does this data come from?

Nutrient values are sourced from the USDA FoodData Central database — the U.S. Department of Agriculture's authoritative reference for food composition. Values are averaged across multiple samples to give you a representative reading per 100 grams of edible portion.

Published: 2022-10-28

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