Pudding, bread
Category: [preparedFoods]
Nutrition at a glance
All values shown per 100 grams
Calories156kcal
Protein5.6g
Carbohydrates23.5g
Total fat4.9g
Full nutrient breakdown
per 100 gMacronutrients
- Calories
- 156 kcal
- Protein
- 5.6 g
- Carbohydrates
- 23.53 g
- Total fat
- 4.86 g
- Fiber
- 1 g
Fat breakdown
- Saturated fat
- 1.7 g
- Monounsaturated fat
- 1.63 g
- Polyunsaturated fat
- 1.03 g
- Cholesterol
- 61 mg
Minerals
- Sodium
- 206 mg
- Calcium
- 134 mg
- Iron
- 0.97 mg
- Potassium
- 211 mg
Vitamins
- Vitamin C
- 0.2 mg
- Vitamin D
- 1.1 µg
- Vitamin B12
- 0.22 µg
Household serving sizes
g- 10205 1 cup
- 200 g
- 51000 1 cubic inch
- 14 g
- 90000 Quantity not specified
- 100 g
Where does this data come from?
Nutrient values are sourced from the USDA FoodData Central database — the U.S. Department of Agriculture's authoritative reference for food composition. Values are averaged across multiple samples to give you a representative reading per 100 grams of edible portion.
Published: 2022-10-28
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