Melio

Potato tots, NFS

Category: [preparedFoods]

Nutrition at a glance

All values shown per 100 grams

Calories237kcal
Protein1.9g
Carbohydrates24.4g
Total fat15.5g

Full nutrient breakdown

per 100 g

Macronutrients

Calories
237 kcal
Protein
1.9 g
Carbohydrates
24.4 g
Total fat
15.46 g
Fiber
2.3 g

Fat breakdown

Saturated fat
2.32 g
Monounsaturated fat
6.24 g
Polyunsaturated fat
5.73 g
Cholesterol
0 mg

Minerals

Sodium
421 mg
Calcium
13 mg
Iron
0.47 mg
Potassium
243 mg

Vitamins

Vitamin C
6.4 mg
Vitamin D
0 µg
Vitamin B12
0 µg

Household serving sizes

g
10205 1 cup
130 g
61667 1 piece
8 g
90000 Quantity not specified
65 g

Where does this data come from?

Nutrient values are sourced from the USDA FoodData Central database — the U.S. Department of Agriculture's authoritative reference for food composition. Values are averaged across multiple samples to give you a representative reading per 100 grams of edible portion.

Published: 2022-10-28

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