Melio

Potato sticks, plain

Category: [preparedFoods]

High potassiumHigh vitamin C

Nutrition at a glance

All values shown per 100 grams

Calories522kcal
Protein6.7g
Carbohydrates53.3g
Total fat34.4g

Full nutrient breakdown

per 100 g

Macronutrients

Calories
522 kcal
Protein
6.7 g
Carbohydrates
53.3 g
Total fat
34.4 g
Fiber
3.4 g

Fat breakdown

Saturated fat
8.88 g
Monounsaturated fat
6.16 g
Polyunsaturated fat
17.9 g
Cholesterol
0 mg

Minerals

Sodium
633 mg
Calcium
18 mg
Iron
2.27 mg
Potassium
1,237 mg

Vitamins

Vitamin C
47.3 mg
Vitamin D
0 µg
Vitamin B12
0 µg

Household serving sizes

g
62483 10 sticks
3 g
64578 1 small single serving bag
28 g
64579 1 medium single serving bag
57 g
64541 1 large single serving bag
85 g
64138 1 100 calorie package
18 g
10205 1 cup
38 g
90000 Quantity not specified
28 g

Where does this data come from?

Nutrient values are sourced from the USDA FoodData Central database — the U.S. Department of Agriculture's authoritative reference for food composition. Values are averaged across multiple samples to give you a representative reading per 100 grams of edible portion.

Published: 2022-10-28

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