Melio

Potato, scalloped, with meat

Potato, scalloped, from dry mix, with meat

Category: [preparedFoods]

High calcium

Nutrition at a glance

All values shown per 100 grams

Calories167kcal
Protein7.3g
Carbohydrates13.1g
Total fat9.6g

Full nutrient breakdown

per 100 g

Macronutrients

Calories
167 kcal
Protein
7.3 g
Carbohydrates
13.12 g
Total fat
9.6 g
Fiber
0.7 g

Fat breakdown

Saturated fat
5.1 g
Monounsaturated fat
2.21 g
Polyunsaturated fat
0.62 g
Cholesterol
28 mg

Minerals

Sodium
442 mg
Calcium
178 mg
Iron
0.34 mg
Potassium
245 mg

Vitamins

Vitamin C
5.7 mg
Vitamin D
0.5 µg
Vitamin B12
0.21 µg

Household serving sizes

g
10205 1 cup
250 g
90000 Quantity not specified
125 g

Where does this data come from?

Nutrient values are sourced from the USDA FoodData Central database — the U.S. Department of Agriculture's authoritative reference for food composition. Values are averaged across multiple samples to give you a representative reading per 100 grams of edible portion.

Published: 2022-10-28

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