Melio

Potato, scalloped, with meat

Potato, scalloped, from fresh, with meat

Category: [preparedFoods]

High calcium

Nutrition at a glance

All values shown per 100 grams

Calories173kcal
Protein7.4g
Carbohydrates12.9g
Total fat10.4g

Full nutrient breakdown

per 100 g

Macronutrients

Calories
173 kcal
Protein
7.44 g
Carbohydrates
12.88 g
Total fat
10.36 g
Fiber
0.7 g

Fat breakdown

Saturated fat
5.47 g
Monounsaturated fat
2.4 g
Polyunsaturated fat
0.7 g
Cholesterol
30 mg

Minerals

Sodium
358 mg
Calcium
182 mg
Iron
0.31 mg
Potassium
250 mg

Vitamins

Vitamin C
6 mg
Vitamin D
0.5 µg
Vitamin B12
0.21 µg

Household serving sizes

g
10205 1 cup
250 g
90000 Quantity not specified
125 g

Where does this data come from?

Nutrient values are sourced from the USDA FoodData Central database — the U.S. Department of Agriculture's authoritative reference for food composition. Values are averaged across multiple samples to give you a representative reading per 100 grams of edible portion.

Published: 2022-10-28

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