Melio

Potato salad with egg, made with light Italian dressing

Category: [preparedFoods]

Low calorieLow fat

Nutrition at a glance

All values shown per 100 grams

Calories94kcal
Protein2.8g
Carbohydrates15.5g
Total fat2.4g

Full nutrient breakdown

per 100 g

Macronutrients

Calories
94 kcal
Protein
2.79 g
Carbohydrates
15.49 g
Total fat
2.35 g
Fiber
1.3 g

Fat breakdown

Saturated fat
0.54 g
Monounsaturated fat
0.75 g
Polyunsaturated fat
0.68 g
Cholesterol
46 mg

Minerals

Sodium
200 mg
Calcium
16 mg
Iron
0.4 mg
Potassium
263 mg

Vitamins

Vitamin C
5.3 mg
Vitamin D
0.3 µg
Vitamin B12
0.14 µg

Household serving sizes

g
10205 1 cup
275 g
90000 Quantity not specified
138 g

Where does this data come from?

Nutrient values are sourced from the USDA FoodData Central database — the U.S. Department of Agriculture's authoritative reference for food composition. Values are averaged across multiple samples to give you a representative reading per 100 grams of edible portion.

Published: 2022-10-28

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