Melio

Potato salad with egg, made with any type of fat free dressing

Category: [preparedFoods]

Nutrition at a glance

All values shown per 100 grams

Calories89kcal
Protein2.7g
Carbohydrates16g
Total fat1.7g

Full nutrient breakdown

per 100 g

Macronutrients

Calories
89 kcal
Protein
2.67 g
Carbohydrates
16 g
Total fat
1.74 g
Fiber
1.6 g

Fat breakdown

Saturated fat
0.49 g
Monounsaturated fat
0.79 g
Polyunsaturated fat
0.22 g
Cholesterol
44 mg

Minerals

Sodium
205 mg
Calcium
15 mg
Iron
0.39 mg
Potassium
245 mg

Vitamins

Vitamin C
5 mg
Vitamin D
0.3 µg
Vitamin B12
0.13 µg

Household serving sizes

g
10205 1 cup
275 g
90000 Quantity not specified
138 g

Where does this data come from?

Nutrient values are sourced from the USDA FoodData Central database — the U.S. Department of Agriculture's authoritative reference for food composition. Values are averaged across multiple samples to give you a representative reading per 100 grams of edible portion.

Published: 2022-10-28

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