Melio

Potato salad with egg, from restaurant

Category: [preparedFoods]

Nutrition at a glance

All values shown per 100 grams

Calories175kcal
Protein3g
Carbohydrates15.4g
Total fat11.4g

Full nutrient breakdown

per 100 g

Macronutrients

Calories
175 kcal
Protein
3.04 g
Carbohydrates
15.37 g
Total fat
11.35 g
Fiber
1.1 g

Fat breakdown

Saturated fat
1.97 g
Monounsaturated fat
2.77 g
Polyunsaturated fat
6.15 g
Cholesterol
51 mg

Minerals

Sodium
333 mg
Calcium
12 mg
Iron
0.44 mg
Potassium
286 mg

Vitamins

Vitamin C
8.8 mg
Vitamin D
0.3 µg
Vitamin B12
0.15 µg

Household serving sizes

g
10205 1 cup
275 g
90000 Quantity not specified
138 g

Where does this data come from?

Nutrient values are sourced from the USDA FoodData Central database — the U.S. Department of Agriculture's authoritative reference for food composition. Values are averaged across multiple samples to give you a representative reading per 100 grams of edible portion.

Published: 2022-10-28

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