Melio

Potato salad, made with any type of fat free dressing

Category: [preparedFoods]

Low calorieLow fat

Nutrition at a glance

All values shown per 100 grams

Calories81kcal
Protein1.4g
Carbohydrates17.9g
Total fat0.6g

Full nutrient breakdown

per 100 g

Macronutrients

Calories
81 kcal
Protein
1.38 g
Carbohydrates
17.94 g
Total fat
0.58 g
Fiber
1.8 g

Fat breakdown

Saturated fat
0.13 g
Monounsaturated fat
0.36 g
Polyunsaturated fat
0.06 g
Cholesterol
2 mg

Minerals

Sodium
215 mg
Calcium
10 mg
Iron
0.28 mg
Potassium
261 mg

Vitamins

Vitamin C
5.6 mg
Vitamin D
0 µg
Vitamin B12
0 µg

Household serving sizes

g
10205 1 cup
275 g
90000 Quantity not specified
138 g

Where does this data come from?

Nutrient values are sourced from the USDA FoodData Central database — the U.S. Department of Agriculture's authoritative reference for food composition. Values are averaged across multiple samples to give you a representative reading per 100 grams of edible portion.

Published: 2022-10-28

More foods in [preparedFoods]

Use Potato salad, made with any type of fat free dressing in your next meal plan

Meal Plan AI can build a complete week of meals around Potato salad, made with any type of fat free dressing (or any food in our database), tailored to your macro goals and dietary preferences.

Create a meal plan