Melio

Potato salad, German style

Category: [preparedFoods]

Nutrition at a glance

All values shown per 100 grams

Calories108kcal
Protein2.9g
Carbohydrates17.2g
Total fat3.2g

Full nutrient breakdown

per 100 g

Macronutrients

Calories
108 kcal
Protein
2.92 g
Carbohydrates
17.17 g
Total fat
3.22 g
Fiber
1.9 g

Fat breakdown

Saturated fat
1.2 g
Monounsaturated fat
1.39 g
Polyunsaturated fat
0.46 g
Cholesterol
5 mg

Minerals

Sodium
181 mg
Calcium
17 mg
Iron
0.89 mg
Potassium
446 mg

Vitamins

Vitamin C
7.8 mg
Vitamin D
0.1 µg
Vitamin B12
0.03 µg

Household serving sizes

g
10205 1 cup
175 g
90000 Quantity not specified
88 g

Where does this data come from?

Nutrient values are sourced from the USDA FoodData Central database — the U.S. Department of Agriculture's authoritative reference for food composition. Values are averaged across multiple samples to give you a representative reading per 100 grams of edible portion.

Published: 2022-10-28

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