Melio

Potato salad, from restaurant

Category: [preparedFoods]

Nutrition at a glance

All values shown per 100 grams

Calories178kcal
Protein1.7g
Carbohydrates17.3g
Total fat11.5g

Full nutrient breakdown

per 100 g

Macronutrients

Calories
178 kcal
Protein
1.73 g
Carbohydrates
17.32 g
Total fat
11.45 g
Fiber
1.3 g

Fat breakdown

Saturated fat
1.79 g
Monounsaturated fat
2.59 g
Polyunsaturated fat
6.8 g
Cholesterol
6 mg

Minerals

Sodium
361 mg
Calcium
7 mg
Iron
0.34 mg
Potassium
308 mg

Vitamins

Vitamin C
10 mg
Vitamin D
0 µg
Vitamin B12
0.02 µg

Household serving sizes

g
10205 1 cup
275 g
90000 Quantity not specified
138 g

Where does this data come from?

Nutrient values are sourced from the USDA FoodData Central database — the U.S. Department of Agriculture's authoritative reference for food composition. Values are averaged across multiple samples to give you a representative reading per 100 grams of edible portion.

Published: 2022-10-28

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