Potato, mashed
Potato, mashed, from restaurant, with gravy
Category: [preparedFoods]
Nutrition at a glance
All values shown per 100 grams
Calories120kcal
Protein1.8g
Carbohydrates14.5g
Total fat6.3g
Full nutrient breakdown
per 100 gMacronutrients
- Calories
- 120 kcal
- Protein
- 1.8 g
- Carbohydrates
- 14.48 g
- Total fat
- 6.3 g
- Fiber
- 0.9 g
Fat breakdown
- Saturated fat
- 2.92 g
- Monounsaturated fat
- 1.76 g
- Polyunsaturated fat
- 0.82 g
- Cholesterol
- 14 mg
Minerals
- Sodium
- 373 mg
- Calcium
- 22 mg
- Iron
- 0.24 mg
- Potassium
- 261 mg
Vitamins
- Vitamin C
- 7.7 mg
- Vitamin D
- 0.1 µg
- Vitamin B12
- 0.03 µg
Household serving sizes
g- 10205 1 cup
- 250 g
- 90000 Quantity not specified
- 125 g
Where does this data come from?
Nutrient values are sourced from the USDA FoodData Central database — the U.S. Department of Agriculture's authoritative reference for food composition. Values are averaged across multiple samples to give you a representative reading per 100 grams of edible portion.
Published: 2022-10-28
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