Potato, hash brown
Potato, hash brown, from fresh, with cheese
Category: [preparedFoods]
Nutrition at a glance
All values shown per 100 grams
Calories223kcal
Protein5.1g
Carbohydrates16.2g
Total fat15.5g
Full nutrient breakdown
per 100 gMacronutrients
- Calories
- 223 kcal
- Protein
- 5.1 g
- Carbohydrates
- 16.18 g
- Total fat
- 15.49 g
- Fiber
- 1.4 g
Fat breakdown
- Saturated fat
- 4.25 g
- Monounsaturated fat
- 5.5 g
- Polyunsaturated fat
- 4.2 g
- Cholesterol
- 15 mg
Minerals
- Sodium
- 389 mg
- Calcium
- 113 mg
- Iron
- 0.57 mg
- Potassium
- 354 mg
Vitamins
- Vitamin C
- 8.3 mg
- Vitamin D
- 0.1 µg
- Vitamin B12
- 0.15 µg
Household serving sizes
g- 10205 1 cup
- 160 g
- 90000 Quantity not specified
- 80 g
Where does this data come from?
Nutrient values are sourced from the USDA FoodData Central database — the U.S. Department of Agriculture's authoritative reference for food composition. Values are averaged across multiple samples to give you a representative reading per 100 grams of edible portion.
Published: 2022-10-28
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