Melio

Potato, hash brown

Potato, hash brown, from restaurant, with cheese

Category: [preparedFoods]

High potassium

Nutrition at a glance

All values shown per 100 grams

Calories295kcal
Protein6g
Carbohydrates24.5g
Total fat19.9g

Full nutrient breakdown

per 100 g

Macronutrients

Calories
295 kcal
Protein
6.03 g
Carbohydrates
24.47 g
Total fat
19.87 g
Fiber
2.2 g

Fat breakdown

Saturated fat
5.32 g
Monounsaturated fat
7.76 g
Polyunsaturated fat
4.92 g
Cholesterol
17 mg

Minerals

Sodium
581 mg
Calcium
134 mg
Iron
0.53 mg
Potassium
309 mg

Vitamins

Vitamin C
4.5 mg
Vitamin D
0.1 µg
Vitamin B12
0.17 µg

Household serving sizes

g
61633 1 patty
55 g
10205 1 cup
160 g
90000 Quantity not specified
80 g

Where does this data come from?

Nutrient values are sourced from the USDA FoodData Central database — the U.S. Department of Agriculture's authoritative reference for food composition. Values are averaged across multiple samples to give you a representative reading per 100 grams of edible portion.

Published: 2022-10-28

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