Potato, french fries
Potato, french fries, with chili, fast food / restaurant
Category: [preparedFoods]
Nutrition at a glance
All values shown per 100 grams
Calories241kcal
Protein5.2g
Carbohydrates30.8g
Total fat10.8g
Full nutrient breakdown
per 100 gMacronutrients
- Calories
- 241 kcal
- Protein
- 5.2 g
- Carbohydrates
- 30.79 g
- Total fat
- 10.78 g
- Fiber
- 3.6 g
Fat breakdown
- Saturated fat
- 1.96 g
- Monounsaturated fat
- 4.38 g
- Polyunsaturated fat
- 3.61 g
- Cholesterol
- 6 mg
Minerals
- Sodium
- 261 mg
- Calcium
- 19 mg
- Iron
- 1.17 mg
- Potassium
- 473 mg
Vitamins
- Vitamin C
- 5.2 mg
- Vitamin D
- 0 µg
- Vitamin B12
- 0.17 µg
Household serving sizes
g- 64626 1 fry, any cut
- 8 g
- 64044 1 kids meal order
- 107 g
- 64504 1 value/dollar menu order
- 130 g
- 63758 1 small fast food order
- 169 g
- 63759 1 medium fast food order
- 222 g
- 61013 1 large fast food order
- 276 g
- 10205 1 cup
- 92 g
- 90000 Quantity not specified
- 130 g
Where does this data come from?
Nutrient values are sourced from the USDA FoodData Central database — the U.S. Department of Agriculture's authoritative reference for food composition. Values are averaged across multiple samples to give you a representative reading per 100 grams of edible portion.
Published: 2022-10-28
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