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Potato, french fries

Potato, french fries, with cheese, fast food / restaurant

Category: [preparedFoods]

High potassium

Nutrition at a glance

All values shown per 100 grams

Calories260kcal
Protein3.3g
Carbohydrates29.8g
Total fat14.2g

Full nutrient breakdown

per 100 g

Macronutrients

Calories
260 kcal
Protein
3.33 g
Carbohydrates
29.76 g
Total fat
14.22 g
Fiber
2.6 g

Fat breakdown

Saturated fat
2.6 g
Monounsaturated fat
5.61 g
Polyunsaturated fat
4.93 g
Cholesterol
3 mg

Minerals

Sodium
365 mg
Calcium
37 mg
Iron
0.72 mg
Potassium
387 mg

Vitamins

Vitamin C
3.1 mg
Vitamin D
0 µg
Vitamin B12
0.03 µg

Household serving sizes

g
64044 1 kids meal order
107 g
64504 1 value/dollar menu order
130 g
63758 1 small fast food order
169 g
63759 1 medium fast food order
222 g
61013 1 large fast food order
276 g
64626 1 fry, any cut
8 g
10205 1 cup
92 g
90000 Quantity not specified
130 g

Where does this data come from?

Nutrient values are sourced from the USDA FoodData Central database — the U.S. Department of Agriculture's authoritative reference for food composition. Values are averaged across multiple samples to give you a representative reading per 100 grams of edible portion.

Published: 2022-10-28

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