Melio

Potato chips, restructured

Potato chips, restructured, reduced fat, lightly salted

Category: [preparedFoods]

Nutrition at a glance

All values shown per 100 grams

Calories502kcal
Protein4.6g
Carbohydrates64.8g
Total fat26.1g

Full nutrient breakdown

per 100 g

Macronutrients

Calories
502 kcal
Protein
4.56 g
Carbohydrates
64.76 g
Total fat
26.14 g
Fiber
3.2 g

Fat breakdown

Saturated fat
6.76 g
Monounsaturated fat
4.55 g
Polyunsaturated fat
12.2 g
Cholesterol
0 mg

Minerals

Sodium
450 mg
Calcium
29 mg
Iron
1.11 mg
Potassium
760 mg

Vitamins

Vitamin C
12 mg
Vitamin D
0 µg
Vitamin B12
0 µg

Household serving sizes

g
60570 1 chip
2 g
60006 1 1-inch stack
28 g
64611 1 snack size tub/can
20 g
63981 1 small can
60 g
64610 1 regular can
185 g
64138 1 100 calorie package
18 g
10205 1 cup
25 g
90000 Quantity not specified
28 g

Where does this data come from?

Nutrient values are sourced from the USDA FoodData Central database — the U.S. Department of Agriculture's authoritative reference for food composition. Values are averaged across multiple samples to give you a representative reading per 100 grams of edible portion.

Published: 2022-10-28

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