Melio

Potato chips, reduced fat

Category: [preparedFoods]

High fiberHigh potassiumHigh vitamin C

Nutrition at a glance

All values shown per 100 grams

Calories482kcal
Protein7g
Carbohydrates67.1g
Total fat20.6g

Full nutrient breakdown

per 100 g

Macronutrients

Calories
482 kcal
Protein
7.03 g
Carbohydrates
67.13 g
Total fat
20.59 g
Fiber
6 g

Fat breakdown

Saturated fat
4.12 g
Monounsaturated fat
4.75 g
Polyunsaturated fat
10.83 g
Cholesterol
0 mg

Minerals

Sodium
391 mg
Calcium
21 mg
Iron
1.34 mg
Potassium
1,727 mg

Vitamins

Vitamin C
25.4 mg
Vitamin D
0 µg
Vitamin B12
0 µg

Household serving sizes

g
60570 1 chip
2 g
64578 1 small single serving bag
28 g
64579 1 medium single serving bag
57 g
64541 1 large single serving bag
85 g
64138 1 100 calorie package
18 g
10205 1 cup
25 g
90000 Quantity not specified
28 g

Where does this data come from?

Nutrient values are sourced from the USDA FoodData Central database — the U.S. Department of Agriculture's authoritative reference for food composition. Values are averaged across multiple samples to give you a representative reading per 100 grams of edible portion.

Published: 2022-10-28

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