Melio

Pot pie, beef

Category: [preparedFoods]

Nutrition at a glance

All values shown per 100 grams

Calories271kcal
Protein8.9g
Carbohydrates24g
Total fat15.4g

Full nutrient breakdown

per 100 g

Macronutrients

Calories
271 kcal
Protein
8.92 g
Carbohydrates
23.95 g
Total fat
15.37 g
Fiber
2 g

Fat breakdown

Saturated fat
5.45 g
Monounsaturated fat
6.72 g
Polyunsaturated fat
1.65 g
Cholesterol
22 mg

Minerals

Sodium
374 mg
Calcium
41 mg
Iron
1.71 mg
Potassium
173 mg

Vitamins

Vitamin C
1.5 mg
Vitamin D
0.3 µg
Vitamin B12
0.6 µg

Household serving sizes

g
64612 1 slice, any size
210 g
60877 1 individual pie
250 g
64752 1 pie, any size
1,260 g
10205 1 cup
200 g
51000 1 cubic inch
10 g
90000 Quantity not specified
250 g

Where does this data come from?

Nutrient values are sourced from the USDA FoodData Central database — the U.S. Department of Agriculture's authoritative reference for food composition. Values are averaged across multiple samples to give you a representative reading per 100 grams of edible portion.

Published: 2022-10-28

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