Pork chow mein or chop suey, no noodles
Category: [preparedFoods]
Nutrition at a glance
All values shown per 100 grams
Calories98kcal
Protein10.3g
Carbohydrates3.9g
Total fat4.3g
Full nutrient breakdown
per 100 gMacronutrients
- Calories
- 98 kcal
- Protein
- 10.34 g
- Carbohydrates
- 3.85 g
- Total fat
- 4.3 g
- Fiber
- 0.8 g
Fat breakdown
- Saturated fat
- 1.35 g
- Monounsaturated fat
- 1.7 g
- Polyunsaturated fat
- 0.87 g
- Cholesterol
- 27 mg
Minerals
- Sodium
- 250 mg
- Calcium
- 23 mg
- Iron
- 0.64 mg
- Potassium
- 231 mg
Vitamins
- Vitamin C
- 5 mg
- Vitamin D
- 0.2 µg
- Vitamin B12
- 0.24 µg
Household serving sizes
g- 10205 1 cup
- 220 g
- 90000 Quantity not specified
- 165 g
Where does this data come from?
Nutrient values are sourced from the USDA FoodData Central database — the U.S. Department of Agriculture's authoritative reference for food composition. Values are averaged across multiple samples to give you a representative reading per 100 grams of edible portion.
Published: 2022-10-28
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