Melio

Porcupine balls with mushroom sauce

Category: [preparedFoods]

Nutrition at a glance

All values shown per 100 grams

Calories157kcal
Protein10.3g
Carbohydrates10.7g
Total fat7.8g

Full nutrient breakdown

per 100 g

Macronutrients

Calories
157 kcal
Protein
10.34 g
Carbohydrates
10.71 g
Total fat
7.76 g
Fiber
0.5 g

Fat breakdown

Saturated fat
2.63 g
Monounsaturated fat
3.09 g
Polyunsaturated fat
1.12 g
Cholesterol
31 mg

Minerals

Sodium
601 mg
Calcium
18 mg
Iron
1.35 mg
Potassium
151 mg

Vitamins

Vitamin C
0.5 mg
Vitamin D
0.1 µg
Vitamin B12
0.96 µg

Household serving sizes

g
10205 1 cup
176 g
61777 1 porcupine ball with sauce
35 g
90000 Quantity not specified
132 g

Where does this data come from?

Nutrient values are sourced from the USDA FoodData Central database — the U.S. Department of Agriculture's authoritative reference for food composition. Values are averaged across multiple samples to give you a representative reading per 100 grams of edible portion.

Published: 2022-10-28

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