Melio

Popcorn, caramel coated

Popcorn, caramel coated, with nuts

Category: [preparedFoods]

High ironHigh potassium

Nutrition at a glance

All values shown per 100 grams

Calories397kcal
Protein6.4g
Carbohydrates80.1g
Total fat7.7g

Full nutrient breakdown

per 100 g

Macronutrients

Calories
397 kcal
Protein
6.35 g
Carbohydrates
80.06 g
Total fat
7.74 g
Fiber
3.8 g

Fat breakdown

Saturated fat
1.03 g
Monounsaturated fat
2.71 g
Polyunsaturated fat
3.24 g
Cholesterol
0 mg

Minerals

Sodium
483 mg
Calcium
66 mg
Iron
3.88 mg
Potassium
352 mg

Vitamins

Vitamin C
0 mg
Vitamin D
0 µg
Vitamin B12
0 µg

Household serving sizes

g
10205 1 cup
42 g
64578 1 small single serving bag
28 g
64579 1 medium single serving bag
57 g
64541 1 large single serving bag
85 g
63905 1 small Cracker Jack box
28 g
64031 1 kernel
1 g
90000 Quantity not specified
42 g

Where does this data come from?

Nutrient values are sourced from the USDA FoodData Central database — the U.S. Department of Agriculture's authoritative reference for food composition. Values are averaged across multiple samples to give you a representative reading per 100 grams of edible portion.

Published: 2022-10-28

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