Melio

Pizza with pepperoni, from frozen

Pizza with pepperoni, from frozen, thick crust

Category: [preparedFoods]

High calcium

Nutrition at a glance

All values shown per 100 grams

Calories276kcal
Protein10.7g
Carbohydrates28.1g
Total fat13.4g

Full nutrient breakdown

per 100 g

Macronutrients

Calories
276 kcal
Protein
10.66 g
Carbohydrates
28.08 g
Total fat
13.43 g
Fiber
2.1 g

Fat breakdown

Saturated fat
4.73 g
Monounsaturated fat
4.81 g
Polyunsaturated fat
1.99 g
Cholesterol
17 mg

Minerals

Sodium
485 mg
Calcium
174 mg
Iron
2.24 mg
Potassium
156 mg

Vitamins

Vitamin C
1.2 mg
Vitamin D
0 µg
Vitamin B12
0.8 µg

Household serving sizes

g
63542 1 piece, NFS
144 g
64402 1 frozen personal size pizza (5-7" diameter)
263 g
64403 1 frozen small pizza (8-10" diameter)
377 g
64404 1 frozen medium pizza (11-13" diameter)
864 g
64405 1 frozen large pizza (14-16" diameter)
1,361 g
64620 1/2 bagel
101 g
60053 1 Bagel Bite
22 g
62379 1/2 English muffin
59 g
60099 1 French bread
174 g
52000 1 surface inch
8 g
90000 Quantity not specified
288 g

Where does this data come from?

Nutrient values are sourced from the USDA FoodData Central database — the U.S. Department of Agriculture's authoritative reference for food composition. Values are averaged across multiple samples to give you a representative reading per 100 grams of edible portion.

Published: 2022-10-28

More foods in [preparedFoods]

Use Pizza with pepperoni, from frozen in your next meal plan

Meal Plan AI can build a complete week of meals around Pizza with pepperoni, from frozen (or any food in our database), tailored to your macro goals and dietary preferences.

Create a meal plan